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Elite Fitness Institute
555 Corporate Woods Pkwy
Vernon Hills, IL 60061

P: (847) 634-0400, Ext. 178
C: (847) 970-0223

Directions / Map

Hours
Mon 6:00am-10:00pm
Tue 6:00am-10:00pm
Wed 6:00am-10:00pm
Thur 6:00am-10:00pm
Fri 6:00am-10:00pm
Sat 6:00am-6:00pm
Sun 9:00am-5:00pm

PERSONAL TRAINING AND FITNESS PROGRAMS BY APPOINTMENT ONLY

Leg Lifts

About Elite Fitness Institute

Bench PressEquipment

Elite Fitness Institute has state of the art equipment, including:

  • Batting Cages

Programs and Services

  • Optimum Sports Performance
  • Nutritional counseling
  • Personalized fitness programs
  • Massage therapy
  • Rehabilitation

Products

  • Nutritional supplements
  • Exercise equipment and gear
  • Excercise apparel

Strong Athletes

 

Specific conditioning programs are available and ideal for athletes and teams preparing for the season, upcoming events or to stay in condition year round. Speed and agility, endurance and strength plans focus on the specific demands of the sport, the postion and the whole athlete.

Program Components

  • Individual assessment to determine athlete's level and abilities.
  • Identification of key performance criteria of sport or position.
  • Development of athlete specific training program to improve performance in key areas.
  • Assessments routinely to gague progress and make adjustments.
  • Bi-Monthly review of performance and progress.

Facility Rentals

Need a place to train? We're happy to offer facility rentals. The hourly rate is $125 (or $57.50 for 30 minutes) . Facility rentals included

  • 3 batting cages
  • 1-70' batting/pitching cage
  • 3 pitching mounds available for use
  • Turfed netted area 35 yd x 20 yd.
  • Access to the turf area outside the netted turf area with pitching mound for live pitching

Click here for more information on renting the facility.